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Chris Ryan's SAS Fitness Book

Chris Ryan's SAS Fitness Book
By:"Chris Ryan"
Published on 2004 by Random House

How to achieve that six-pack for the beach? Copy these techniques and routines, honed after years of intensive training by this former SAS trainer, combining endurance training and work-outs with nutrition advice and all-round health maintenance.

This Book was ranked 38 by Google Books for keyword fitnes.

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