Have Your Cake and Lose Weight Too!

Have Your Cake and Lose Weight Too!
By:"Danelle Wolford"
Published on 2014-05-29 by

The Diets Are Over: Eating Fat is Where It's At! What if you could lose weight without dieting? Lose weight without excessive exercise, diet pills, or counting calories? What if you didn't have to go low-carb, low-fat, or low-protein either? Think it's just a crazy fantasy? Think again! Author DaNelle Wolford is here to share the secret of how she lost 35 pounds and healed her chronic illness in her new book, Have Your Cake and Lose Weight Too! The title says it all: Yes, you can still eat dessert (every day, if you want!) and lose weight naturally, without restriction or sacrifice. The answer lies in revisiting traditional foods that are far more delicious and nutritious than their mass-produced, modern counterparts. Does Veganism Promote Wellness…or Cancer? Everyone these days seems to be talking about “plant-based diets,” but are they really as healthy as they're claimed to be? Wolford looks to the real evidence to find out, instead of relying on hype and hearsay from those with animal rights agendas. You'll learn the story of the real China Study and why it has nothing to do with the popular - and oft-quoted - book. Find out the truth of whether veganism supports super-wellness…or actually promotes certain types of cancers. Read up on vital nutrients contained only in animal foods and why their plant-based counterparts aren't ideal for human absorption. Real Food, Real Nutrition, Real Health Are all carbs created equal? Is soy really a health food? Which fats should you be eating and why? (Hint: Lard and butter are on the list.) Have Your Cake and Lose Weight Too! is a real food manifesto brought down to earth. Even if you have little experience in the kitchen, this book serves up the most important points of real food, leaving you knowledgeable enough to feel confident without being overwhelmed. With easy-to-read charts and lists, Wolford makes it simple to see which foods are good, better, and best. Finally figure out which fruits and vegetables you need to buy organic and which are okay when conventional. Discover the biggest mistake most people make when transitioning to a real food diet and what you should do instead. You'll be cooking up real food in no time…and losing weight and feeling healthier by the day! You don't need to be perfect to enjoy effortless weight loss and disease reversal. Find out the secret by downloading this book on Kindle today or ordering a gorgeous 8.5 X 11 full-color physical copy for handy reference in the kitchen.

This Book was ranked 6 by Google Books for keyword weight loss.