Skip to main content

The F-Factor Diet

The F-Factor Diet
By:"Tanya Zuckerbrot"
Published on 2007 by Penguin

Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides more than seventy-five recipes and definitive guidelines designed to help readers bolster energy levels, lower cholesterol, and reduce disease risks. Reprint.

This Book was ranked 15 by Google Books for keyword weight loss.

Labels:

Comments

Post a Comment

Popular posts from this blog

Atomic Fitness

Atomic Fitness By:"Steve Michalik" Published on 2006 by Basic Health Publications, Inc. World-famous bodybuilder, Steve Michalik-Mr. America- has put a lifetime of knowledge and skill into this powerful new book, Atomic Fitness. His extensive background of accomplishments and experience have led him to develop the concept for his Atomic Fitness System, which utilizes the basic theories of physics-energy, matter, space, and time-to help people change their physiques in the shortest time possible. This comprehensive guide to the physiological and psychological aspects of training to achieve a more perfect build naturally, without the use of steroids or other drugs, is clearly laid out in steps that take readers down the road of mind over body to overcome barriers that might be keeping them from their mental and physical goals.Part one of this book lays out Mr. America's personally developed theories. His easy-to-understand exercises start with preconditioning routines to pr...
Post a Comment
Read more

Atomic Fitness

Atomic Fitness By:"Steve Michalik" Published on 2006 by Basic Health Publications, Inc. World-famous bodybuilder, Steve Michalik-Mr. America- has put a lifetime of knowledge and skill into this powerful new book, Atomic Fitness. His extensive background of accomplishments and experience have led him to develop the concept for his Atomic Fitness System, which utilizes the basic theories of physics-energy, matter, space, and time-to help people change their physiques in the shortest time possible. This comprehensive guide to the physiological and psychological aspects of training to achieve a more perfect build naturally, without the use of steroids or other drugs, is clearly laid out in steps that take readers down the road of mind over body to overcome barriers that might be keeping them from their mental and physical goals.Part one of this book lays out Mr. America's personally developed theories. His easy-to-understand exercises start with preconditioning routines to pr...
Post a Comment
Read more

Kelly Clarkson - Piece by Piece

Kelly Clarkson - Piece by Piece By:"Kelly Clarkson" Published on 2015-06-01 by For voice and piano, with chord symbols and guitar chord diagrams. This Book was ranked 6 by Google Books for keyword kelly clarkson.
Post a Comment
Read more